Onion microgreens contains Kaempferol, which can help reduce the risk of chronic diseases, like cancer.
Onions also deliver allicin, a known anti-microbial. The allicin in leek microgreens help the body fight infections.
Onions are part of the allium family, often studied for their potential to help reduce the risk of heart disease and stroke.
They are a good source of manganese, which may reduce premenstrual syndrome(PMS)and promote thyroid health